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Guys, your hair is mad at you.

Why?

Because you're killing it everyday.

How?

By making simple mistakes that lead your hair to hate you and to look bad.

It's alright though – I've got the solution to all of your horrible hair mistakes.

In today's article, I am going to go through the 7 worst hair mistakes you make and how to fix all of them.

Let's jump in!

 

Click here to watch – STOP Doing This! 7 COMMON Hair Care Mistakes Men Make

 

Mistake #1 – Heat Damage

The biggest mistake men make with their hair is showering with water that is too hot. I know what you're thinking, “A hot shower feels so great.”

I am not saying you need to have a cold shower; you just need to control the temperature of your shower. 100 degrees Fahrenheit (40 degrees Celsius) is the sweet spot for showers. This will give you a nice warm shower without causing any harm to your hair or scalp.

Extremely hot water will strip you hair of its natural oils or sebum which will leave your hair feeling dry and brittle. Hot water has all been linked to expedite hair loss and grey hair by weakening your hair roots.

“Hot water drives out the scalp skin and promotes flaky conditions like dandruff,” says Dr. Soman Yadav, a medical director at JUVERNE. “It also promotes rebound oiliness of the scalp.”

It's also important to be careful when using a hair dryer as well. Most of the “hot” settings on hair dryers are far too hot for your hair.

Opt for using the warm or cool option (100-140 degrees Fahrenheit) and always keep the hair dryer moving. By keeping the hair dryer moving, you will reduce your hair from being damaged as well as dry your hair quicker.

 

Mistake #2 – Not Conditioning Your Hair

Guys, it's time to start conditioning your hair. If you haven't what are you waiting for?

Oh it's “girly.” Well I guess you don't like “girly” girls to run their hands through your hair then, huh?

That's what I thought. There's nothing “girly” about conditioning your hair. It is a critical step every time you clean your hair to help keep your hair looking and feeling healthy.

You need to re-hydrate your hair and supply it with nutrients to keep it strong and healthy. If you only use shampoo and skip the conditioner you will be left with hair that is frizzy, dried out, and brittle.

Now you need to make sure you are using the right water temperatures to get the most out of your conditioner. You should use cool water (70 degrees Fahrenheit or cooler) to rinse out the conditioner.

Dr. Abraham Armani, M.D., a board-certified hair transplant surgeon states that this trick is based on the anatomy of the hair shaft. He states that the cuticle is the outermost part of the hair and resembles the shingles on a roof. These “shingles” will open and close depending on the temperature of the water you use to wash your hair.

The warm water you shower with helps to open your hair cuticles and allows the shampoo to clean them out. It also helps a conditioner to moisturize these cuticles much like a skin moisturizer.

 

Mistake #3 – Picking The Wrong Hairstyle for Your Hair Type

I get it – you see a celebrity, and you love their hair style. So you try to replicate the look. But it never turns out quite right…

You have to understand your hair type and what styles are best for it. Hair types come in two main categories – straight & curly and subcategories that you can see below.

Now that you know your hair-type, let's try to find a hairstyle that will fit it well. Below are a few options for different hair-types but this is just the surface.

• Thin Straight Hair: try a short quiff, undercut, side swept, short and tousled, hard part or subtle spikes.
• Thick Straight Hair: go with the pompadour, quiff, slick back, side part or textured crop.
• Wavy Hair: sport a textured fade, side part, slicked back, high and tight, or tousled waves.
• Coiled Hair: rock the hockey cut, high and tight with curls on the top, beach curls, fringe, or side part.
• Kinky Hair: buzz cut, high top fade, short afro, long afro.

Find a style you like the most that fits with your hair-type and rock it with pride. Be careful to not get stuck with the same haircut forever. Variety is the spice of life. “Spice” up your hair style.

 

Mistake #4 Not Using the Correct Styling Products

In a world with thousands of styling products with different claims, it can be hard to find the correct styling product for you. I’ll make it easy for you:

The type of hair you have plays a big part in choosing what type of product to use.

If you have thin hair, you want a lighter product like a gel or cream that won’t weigh down your hair.  A heavy product like a pomade can make your hair look even thinner!

Let's say you have thick straight hair or curly hair, you need a stronger hold product like a pomade, clay or putty.

Remember, high shine products are good for a formal, “Don Draper” look, while low shine is better for a more casual style.

Don’t be afraid to try many different products until you find the one that you are happiest with!

 

Mistake #5 Using Too Much Product

Odds are you’re using too much product.

Many guys glob a bunch of gel into their hair and think they are doing fine. But they are actually wasting money and weighing down their hair by using too much product.

How much product should you use? Shorter hair (shaved – 2 inches) use a nickel-sized amount of product.Medium length hair (2 inches- 5 inches) use a quarter-sized amount. Long hair (5 inches and up) use two quarter-sized amounts or more.

If you are using the recommended amount of product and still don’t have enough control over your hair, it may be time to switch to a product with stronger hold.

To emulsify, put your product in your hands and rub them together to warm it until you can’t see the product on your hands anymore. Then gently run your hands through your hair until you have spread the product evenly.

Also don’t apply your product to your hair when it is sopping wet.  Excess moisture will prevent the product from coating your hair properly.  Your hair should be slightly damp, not soaking wet.

 

Mistake #6 – Not Knowing Your Brushes

All you need is one hairbrush or comb to get whatever style you want right?

Wrong!

The shape of the brush and the number of bristles can have a dramatic effect on the volume of your hair, the way it lays, and the perceived thickness.  Even combs can create very different looks depending on the thickness of the tines (bristles).

The infographic above does a great job of showing you all of your options. Some hair-types have more options of brushes and combs than other. Again, don't be afraid to try out more brushes and combs than the standard ones you can find at the local drug store.

Want to learn more about how to comb your hair correctly? Click here to check out my ultimate guide on combing your hair correctly.

 

Mistake #7 Being Too Rough with Your Hair

You need to be gentle with your hair, especially when it is wet. Many men basically beat up their hair with a towel to dry it. This is horrible for your hair!

I understand; you're in a hurry and want to get your hair dry so you can finish everything else in your morning bathroom routine. Trust me, it's not worth it.

Being too forceful with a towel can “rough” up the cuticle (outer layer of the hair) causing it to look frizzy or fluffy.

It can also leave your scalp irritated and itchy. If you suffer from hair loss, it can actually speed up the process and lead to your hair looking thinner.

The correct technique is to gently pat your head dry, take your time. Another great technique is to utilize a hair dryer. As mentioned before, keep the hair dyer on the cooler setting to not damage your hair. If all else fails, gently pat dry your hair and let the air do the rest of it.

 

Horrible Hair Mistakes – Summary

Good job – you've taken the first steps to making your hair hate you a little less.

Fixing all 7 of these horrible hair mistakes will make your hair look and feel better and others around you will notice!

What to read next? How about shower hacks that will change the way you shower forever!

Click here to check out 7 shower hacks that will change the way you shower forever or check out other related articles below.

The post Horrible Hair Mistakes | The 7 WORST Errors That Destroys Men’s Hair appeared first on Real Men Real Style.

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Antonio, Khareem Sudlow

#DMTBeautySpot #beauty

Do you feel it?

Winter is coming.

Cold weather, family get-togethers and stockings. Your light jackets and light sweaters aren't going to cut it anymore.

It’s time to get a head start on your fall clothing for men.

Today, we have 11 essential cool weather wardrobe pieces that you need this fall and winter.

Let’s get started!

 

Click here to watch the video – 10 Cold Weather Wardrobe Essentials Every Man Needs To Own (2020)

 

Cold Weather Fashion – Contents

• Single-Breasted Knitted Blazer
• Long-Sleeve Knitted Polo Shirt
• Men's Tote Bag
• Silver Tie Clip
• Men's Dopp Kit
• Blue Denim Shirt
• Chino Trousers
• Navy Turtleneck Sweater
• Knitted Tie
• Long-Sleeve Paisley Poplin Shirt

 

Single-Breasted Knitted Blazer

Gentlemen, it is time to embrace the knitted blazer. It is an interesting piece by a great go-to for cooler weather. The knitted blazer is more casual than a full-blown blazer. This is due to the lack of shoulder padding and structured fabric.

Think of the knitted blazer as another type of cardigan. But unlike a cardigan, the knitted blazer can be dressed up or down.

To dress up a knitted blazer, pair it with a dress shirt and trousers. If you want a more casual look, wear a t-shirt or henley underneath it with a pair of jeans or chinos.

You can get a knitted blazer in a double-breasted style if you like that; however, I feel that the single breasted version is more versatile than the double-breasted. A knitted blazer can also work as a layering piece for the cooler months as it can easily fit underneath a pea coat or top coat.

 

Long-Sleeve Knitted Polo Shirt

Think you can only wear a polo shirt in the summer? Think again.

With a long-sleeve knitted polo, you can rock a polo shirt in the cooler months and still look great.

The coolest part of a knitted polo shirt is that not many men wear them. This is an easy piece that you can incorporate into your wardrobe that will help you stand out in a crowd.

The long-sleeves are perfect to fit off the cooler temperatures but can also be rolled up if you’d like. We all know how much women love our forearms! Be careful to not leave your sleeves rolled up too long as this will lead to the sleeves stretching permanently.

You want to make sure that your knitted polo is slightly fitted as well. A lot of styles of this polo will feature a ribbed bottom to help with this.

The more fitted look will help to show off your arms better and give you a cleaner look. This is another item that is extremely versatile as it can be worn under a blazer or only in a causal nature.

 

Men’s Tote Bag

Stop.

Don’t say it!

I promise you, this is not a purse. It’s a tote bag. A manly tote bag.

Listen, tote bags have gotten a bad reputation these days. Most tote bags are seen being used by a “socially-conscious” shopper at Whole Foods.

While this is partially true, I think the tote bag is something we as men should embrace simply because of its many different uses.

First of all, this can be an alternative to your regular weekender bag. Let’s say you’re only going away for a night, this bad would be perfect for such an occasion.

Another great use is at the grocery store. Yes, I poked a little fun at all of our “socially-conscious” friends; however, it is important to help our world.

I am not saying you need to change your entire lifestyle but using a tote bag for some small grocery shopping instead of the plastic or paper bags can help. The world is ours to take care of — do your part.

The key to getting a manly looking tote bag is to go for a darker color with leather accents.

 

Silver Tie Clip

To add another texture to your suit style, incorporate a tie clip into your wardrobe.

They are very practical for the cooler weather. Why? With cooler temperatures, comes more wind. If the wind catches your tie, it can lead to some embarrassing moments. If you had a tie clip on, your tie can take hurricane level winds.

There are tons of different styles of tie clips but to start I would go with a rectangular style. This style is simple and understated and very easy to use. After you’ve got the hang of using a tie clip, then you can experiment with bolder styles and shapes.

It's also important to match your tie to your tie clip. An easy mistake to make it getting a tie clip that is larger than the width of your tie. You always want to make sure your tie clip is shorter or equal to the width of your tie.

The proper level for your tie clip is also important; too low or too high your whole outfit will look strange. Ideally, your tie clip should sit around the middle of your sternum between the third and fourth buttons on your dress shirt. It should also be attached right to left to capture both your tie and your shirt placket.

 

Men’s Dopp Kit

With all the holidays and family functions that happen during the later months of the year, it’s crucial to invest in a high quality dopp kit.

Originally designed in 1926, a dopp kit or toiletry bag has come a long way. The first design was very utilitarian and unstylish.

Today, they come in a variety of styles and designs. I would recommend a dopp kit in leather in a slightly larger than normal style with at least 2 zipped compartments.

In a single dopp kit, you can get all of your grooming essentials: toothbrush, toothpaste, comb, hair styler, cologne, face soap, face moisturizer, body moisturizer, shampoo, conditioner and body wash.

This is a perfect kit to keep track of all of your grooming products when packing a bag. It is also perfect as an emergency kit for your car.

Be careful when loading up the dopp kit that all of your products are securely sealed as sometimes you will have to play Tetris to get everything to fit.

 

Men’s Blue Denim Shirt

With roots in physical labor and bad boy style, a denim shirt is a robust and stylish option for you to wear during the colder months of the year.

Because of the nature of denim, these shirts are thicker and will keep your warmer than your standard cotton shirts.

This shirt is best kept for the casual wear or business causal and should be in a darker blue. The lighter the wash of the shirt the less formal it will be and less likely to match it with other clothing.

While you can wear a denim jacket and jeans, I would recommend against wearing a denim shirt and jeans. It's just too much and the contrast isn’t as clear as it is in a jean jacket and could lead you to look like you’re wearing a jean jumpsuit.

Pair a denim shirt with a great pair of khaki chinos as the contrast will look amazing. Also, try to stay away from “bedazzled” versions of a denim shirt. This can work for some guys style but more than likely you will look like a rhinestone cowboy.

 

Men’s Chino Trousers

A year-round option, chino trousers are a perfect option for cooler temperatures.

These are great replacement for jeans and come in a wide range go colors. They will also keep you warm during the cooler months while not over heating you.

Nailing the fit of chinos is very important. You want to have a nice tapered or slim fit. If you wear these in a boot cut, they can look a little bit strange and won’t work as well with your fall footwear.

Don’t get a skinny fit unless you're skinny — there’s no need for sausage legs…

If you stick to neutral colors such as black, khaki, navy and dark green, chinos can be extremely versatile. You can dress them down with a t-shirt or cardigan or dress them up with a dress shirt, tie and/or blazer.

 

Navy Turtleneck Sweater

Another classic in menswear, the turtleneck sweater is an amazing option for the cooler months.

These were originally worn by the working class men in the Navy, the turtleneck gave the sailors wartime and protection while out on the sea. It can for you as well.

The turtleneck is a stylish way to stay warm. I know that you might not like the material against your neck but if you invest in a high quality merino wool or cashmere, the turtleneck will be extremely comfortable.

To keep your turtleneck as versatile as possible, opt for a lighter less chunky version. The more heavyweight and chunky your turtleneck is, the more casual the sweater becomes.

This sweater can be worn in a lot of different ways including, under a blazer, under a casual jacket or as a top layer.

 

Knitted Tie

Mimicking the changes in the weather and leave, a knitted tie is another cool weather essential you need in your wardrobe.

The knitted tie came into popularity in the 1940s when ties were still worn well above the belt like and actors like Cary Grant and Fred Astaire were the biggest stars.

Originally, knitted ties featured a square bottom as opposed to the pointed tie end everyone is used to. Today, you can get knitted ties with a point end and a square end.

Try to get your knitted tie in a high quality material such as

These are a great option to bring in just a little bit of texture to your outfit. Match this with a plain dress shirt and a solid blazer. Be careful not to go overboard with textures. Less is more.

 

Long-Sleeve Paisley Poplin Shirt

I’ve said it once and I’ll say it again the paisley shirt is a great shirt option that most men are afraid to wear and they shouldn’t be!

A paisley shirt is a great option to incorporate into your wardrobe and to freshen up your look.

The more subtle you go with a paisley pattern the easier it is to pull off and it does take some confidence to pull off well.

This shirt can work well as a casual piece or can be slight dressed up under a blazer. Menswear can get boring when you don’t experiment!

 

Cold Weather Fashion – Summary

Gentleman, you now know all of the cold weather fashion essentials you need in your wardrobe this year.

From knitted ties to dopp kits, you've got some shopping to do to get ready for winter!

What do you want to learn next? How about all of those toxic ingredients you are putting on your face everyday?!

Click here to check out the 12 harmful ingredients in men's skincare that you use everyday and don't even know it or check out more related articles below.

 

The post Cold Weather Fashion | Essentials You NEED In Your Winter Wardrobe appeared first on Real Men Real Style.

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Antonio, Khareem Sudlow

#DMTBeautySpot #beauty

Newsflash: you're getting older and older and you don't even know what shoes every man should own by the age of 30!

Granted, you have until you're 30 but let's get a head start on it now.

When a person judges your status, they look at your shoes.

Gents, it's time to upgrade your shoe game.

In this article, I am going to go through the 10 shoes every man should own by the time he's 30 and give you a little bit of history on them as well.

It's time to flex your footwear muscles for everyone to see – let's get started.

 

Click Here To Watch The Video – 10 Shoes Every Man MUST Own (2020)

 

Click here to watch the video – 10 Shoes Every Man Must Own (2020) 

Shoes Every Man Should Own by 30 – Contents

1. Cap-Toe Balmoral Oxfords
2. Tennis Shoes/Sneakers
3. Wing-Tip Brogues Shoes
4. Chukka Boots
5. Double-Monk Strap Shoes
6. Penny Loafers
7. Whole-Cut Oxfords
8. Chelsea Boots
9. Espadrilles
10. Boat Shoes

 

1. Cap-Toe Balmoral Oxfords

The Oxford's origins remain a mystery. Some believe that students of Oxford University in 1825 began wearing a style close to an Oxford shoe. Others claim that the Oxford shoe had origins in Scotland and Ireland however some have debunked this theory.

Nevertheless, the Oxford shoe is the most popular dress shoe today.

All Oxfords feature a closed lacing system which is how you can distinguish an Oxford shoe from a Derby shoe. A good quality Oxford shoe is made with a box-calf leather and should not have any broguing.

From job interviews, weddings and black-tie events, an Oxford is an extremely versatile dress shoe and can get you through almost any dress occasion.

A standard of menswear, the “Cap-Toe” Oxford can be used in most professional situations. It is characterized by the extra piece of leather added across the toe box.

 

2. Tennis Shoes/Sneakers

Tracing its roots back to the 19th century and the Industrial Revolution, tennis shoes or sneakers have been around a long, long time.

Tennis shoes were first made with canvas and vulcanized rubber. They served as a cheaper option to the hand-made footwear of the time.

Established in 1916, Keds made the first commercially available tennis shoes afforded for the general public.

Another shoe maker named Adi Dassler began producing sneakers in his home as a hobby. As his hobby grew into a business, Dassler formed the company known today as Adidas.

By the 1950’s, tennis shoes became a staple in almost all children and young adults wardrobe. James Dean also helped this trend as he famously wore many different pairs of Converse low-top tennis shoes.

Today, Sneakers are everywhere and some would say are worn too much. I recommend owning a classic pair of low-top sneakers with a leather or suede upper.

 

3. Wing-Tip Brogues Shoes

At the turn of the 20th century, Irish workers wore Brogues for outdoor work.

Interestingly, the patterns or Broguing we see on Brogues today that make them so distinct actually had a practical purpose.

The holes were actually punched all the way through the shoes. The shoes drained water easily that would catch in them without taking them off which saved time and money while the workers were on the job.

Elegant versions of Brogues began to worn by many including male and female actors and entertainers after being used as country and outdoor shoes until the 1920s.

By this point, the perforations were used for style and were similar to what we see on Brogues today.

Brogues took off popularity in the United States and famous actors like Cary Grant and Fred Astaire helped to usher in a new era of the shoe.

There are many different types of brogues but we would recommend going with a “Full Brogue” or “Wingtip” as shown above.

This will work well with slightly more casual dress/work options.

Due to the nature of Brogues, be careful to clean them often. The holes perforated in the shoes can fill up very easily with dirt and dust.

I did the ultimate guide on how to clean condition and polish your dress shoes. Click here to check out my shoe polish guide!

 

4. Chukka Boots

Yes, boots are part of the shoes every man should own by 30!

With a strong sport and military history, chukka boots have become very popular and are a must own boot for any man.

Originally worn by the British Army in the desert during World War II, this iconic boot got the nickname of “desert boot.”

Coming in a variety of styles, a true chukka boot must have a few distinct features. These include the top of the shoe hitting at the ankle, two or three eyelets and a rounded toe-box.

Chukka boots also feature a distinctive two-part style from a single piece of leather which is shoe with the “folding over” effect on the top of the boot where the laces come together.

Chukka boots typically are unlined and have a leather or crepe sole.

Many famous men have worn this boot including Marlon Brando ,Steve McQueen, Jack Nicholson, David Beckham, Anthony Bourdain, Daniel Craig, Zack Efron and Idris Alba just to name a few.

I recommend a suede chukka boot in a dark color such as brown or navy.

You can get a normal leather sole or a crepe sole. While the crepe sole is more comfortable than the leather, I still recommend the leather sole as it will last much longer.

A crepe sole can quickly deteriorate because they are made out of a coagulated latex that is very flexible but not durable.

 

5. Double-Monk Strap Shoes

The origins of Monk Strap shoes are as mysterious as that of the Oxford dress shoes. Some believe that the original origins come from monks in the Swiss Alps that had created a sandal that looked much like a monk strap shoe in the 15th century.

This was later adopted by an Englishman traveling and taken back to England. However, this has not been confirmed or proven.

Monk Strap shoes began to pop in the early 1900's in England and quickly became an integral part of a men's dress shoes.

While the Single-Monk Strap is the original Monk Strap, I recommend the Double-Monk Strap for most men.

The two straps are a more modern interpretation of this classic shoe and make the shoe look more balanced overall.

Double-Monk Straps also set you apart from most other men as they have a niche following and will catch people's eyes.

You can really flex a lot of your creativity with these as you can get different type of buckles with many different buckle placements as well.

Click here to check out my ultimate guide to Double-Monk Strap Dress Shoes!

 

6. Penny Loafers

With Norwegian roots, the first Loafer was produced in 1936.

Fisherman in Northern Europe in the 1930s had been seen wearing a slip on style shoe similar to that of a moccasin. These early Loafers caught the eye of many men and they began to transition their way into normal everyday casual wear when not wearing boots.

The Penny Loafer was developed years later and became the gold standard of Loafers even to this day.

The difference between a Loafer and a Penny Loafer is that a Penny Loafer has a shape cut out of the top of the shoe and it creates a small pocket or slot in the shoe.

Penny Loafers are typically seen as more relaxed than other dress shoes.

Loafers will help to add a bit of flair to your summer suit style as you will typically wear lighter colored suits such as cream or blue in the summer months and not a black or charcoal suit.

 

7. Whole-Cut Oxfords

The second Oxford to appear on this list, a Whole-Cut Oxford is another shoe you should own by the time you are 30.

The Whole-Cut Oxford dress shoe has become increasingly popular in the last few years. It features a simple, elegant design constructed from one piece of flawless leather without a back-seam. It is designed to be understated and elegant.

Being constructed of one single piece of leather, a Whole-Cut is unique from any other dress shoe and also is the most delicate of any other dress shoe.

In addition to this, the leather must be a very high quality to stand up to the demanding manufacturing process. For these reasons, Whole-Cuts are generally produced by higher end shoe manufacturers.

The Whole-Cut Oxford also features a ‘closed lace system' which means the shoe laces are attached under the vamp. This, combined with the one-piece design, contributes to a sleek and refined shoe which lends itself to black tie events.

 

8. Chelsea Boots

Easily recognizable by being able to slip them on and off with use of the elastic sides, the Chelsea boot is another staple of men's footwear and shoe every man should own by 30.

Originally, Queen Victoria had the Chelsea boot made for her because she struggled with normal boots because the laces would often get caught in her stirrups while riding.

The original name for Chelsea boots was “paddock boots”

Paddock boots became Chelsea boots in the 1950s as the style became extremely popular in the UK

The Beatles and The Rolling Stones played a role in their popularity.

Fans of both saw the band members wearing this style and the Chelsea boot spread throughout the world.

The ease of these boots is what makes them a very popular option for many men.

Chelsea boots hit at the ankle and have no laces. The sides have a strip of elastic which extends to the top of the ankle but not all the way to the sole of the boot. Typically, the elastic ends just above the welt of the sole.

Chelsea boots come in all different style. I recommend sticking with a leather style and avoiding suede for this boot.

By using leather for the upper, this will allow the boot to be more versatile and can go well with jeans or a pair of trousers.

 

9. Espadrilles

The name espadrille is derived from the word “esparto” which was the name of a coarse grass in Spain and North Africa which was used to make ropes and high-quality paper. This grass was also used to make the sole of the shoe originally.

Espadrilles hit their peak popularity in the 1970’s and especially the 1980’s when Don Johnson wore espadrilles throughout the entirety of the television shoe Miami Vice.

Today, Espadrilles are still a popular menswear option and a great option for the warmer months of the year.

Try to stay away from patterns and stick to straight colors with your pair. This will allow them to fit with more outfits.

 

10. Boat Shoes

Paul Sperry (yes that Sperry) created the boat shoe in the 1930’s and they are an amazing option for men during the summer season.

With their moccasin-like style, a boat shoe can be a versatile summer shoe when worn correctly. This isn’t a shoe to try and dress up in any way. I recommend wearing boat shoes with shorts.

You can get away with wearing them with pants but make sure your pants have a taper of some sort at the bottom. Wearing boat shoes with boot cut pants would look very strange.

Also, this is another shoe I recommend wearing without socks or with no-show liner socks.

Once broken in, Boat shoes form to your feet and become extremely comfortable to wear.

Some will say that boat shoes are “trashy” and not a good option for men to wear. I would say if worn in a casual manner and correctly, they aren't trashy at all.

As stated before, men have a very limited amount of summer footwear that isn’t a flip-flop or sandal. Don't be afraid to experiment!

 

Shoes Every Man Should Own by 30 – Summary

Now, get out there and start shopping before you turn 30!

If you own these 10 shoes, you will have better footwear than 90% of other men.

On top of that women will certainly notice.

Now that you are attracting women with your choice in shoes, click here to check out my guide on how to attract women easily or check out some of our other articles below!

 

 

The post 10 Shoes Every Man MUST Own by Age 30 | Essential Men’s Footwear appeared first on Real Men Real Style.

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Antonio, Khareem Sudlow

#DMTBeautySpot #beauty

When you think of being a nice guy what do you think of?

Probably your mother telling you you’re a nice guy, right?

You know what I think about? My biggest crush in high school telling me: “You’re such a nice guy but you’re not my type.”

We’ve all been there or at least in a similar situation.

What do we do? How do we stop being the “nice guy?”

Today, you are going to learn the 4 ways you can go from being a “nice” guy to being a REAL man.

 

Click Here To Watch The Video – Don't Be A Nice Guy…. Instead Be A REAL MAN

How To Be a Real Man – Contents

• What is a REAL Man?
• Responsibility
• Eclectic
• Authentic
• Love

 

What is a REAL Man?

You might be wondering what I mean by a “REAL” man. Well it includes 4 traits you need to inherit – Responsible, Eclectic, Authentic & Loving.

This is what it means to be a REAL man and it is something I strive for each day and so should you.

Let’s break each of those down…

How To Be a Real Man Step 1 – Responsibility

Everyone tells you to be responsible, but what does that really mean? Well, it means taking 100% ownership over everything in your life.

Everything you do, everything you say. You have to be accountable for your actions.

This includes the good and the bad. You can’t be afraid of owning up to a mistake.

This accountability gives you 100% ownership of your life. The best part of ownership is that you have complete control.

For example, if when you buy a car outright, you have complete control over this car. You can change the color of it, a new radio, change your seat. You can do anything you want.

By having this in your life, you can change anything about your life you don’t like. You will own your life.

The responsible man incorporates the following 5 traits into being responsible.

Honesty

Honesty is the best policy. You might be able to get away with a lie for a while but they will catch up with you at some point. Part of how to be a real man is telling the truth no matter what. Don't take the easy way out. Tell the truth.

Compassion

Compassion is a trait that many lack and I did for a long time. You need to look at people for who they are and understand that we all grew up with prejudices. Recognize your prejudices and divorce yourself from them. Be slow to judge – everyone comes from different walks of life. They all deserve kindness and respect from you.

Fairness

Fairness is needed to combat our prejudices. As humans, we love to compartmentalize things and put them into a box. Don't do this with people. By being unfair, you limit your outlook and probably miss a lot of opportunities just because you think someone is something they aren't.

Accountable

You have to be accountable for your actions both good and bad. What do I mean by this: you acknowledge and accept the consequences of your actions. It is so easy to just blame others for your problems or to do the wrong thing, the responsible man does the right thing and if he doesn't he acknowledges that and apologizes and strives to be better.

Courage

The responsible man has the courage to do the right thing. It is so easy to get caught up in the “group think” mentality. Before you know it, you're just going with the flow and not realizing what you're doing is wrong. Stand up for what is right and break the mold. Go against the grain and have the courage to do the right thing.

 

How To Be a Real Man Step 2 – Eclectic

The dictionary definition of eclectic is “deriving ideas, style, or taste from a broad and diverse range of sources.” Basically, don’t be boring.

It is very easy to become laser focused on your career and only studying and reading about that. While that is important to a certain degree, it is even more important to branch out and learn more about everything.

First of all, this will prevent burnout in your career. If you eat, sleep, live and breathe your career for too long, you will burn out. It is only a matter of time. Find a hobby or interest outside of work.

Secondly, being eclectic make you a much better conversationalist as well as just being more interesting. You won’t be as one dimensional and you’ll be able to relate to others much more. This will also make people want to talk to you.

Get outside of your comfort zone and experiment. You will get to know yourself better and become a more rounded person.

 

How To Be a Real Man Step 3 – Authentic

Being authentic is a cornerstone of being a REAL man. If you’re not authentic, everyone will notice and won’t trust you. Be genuine and truthful.

This means telling the truth even when it’s easier to lie. This means being transparent and not misleading people for your own personal gain. Men who mislead people may get ahead very quickly but it will catch up with them and will cause them to lose everything.

Don’t take the shortcut! If you’re ever in charge of a group of your peers, this is even more important. If you are authentic in the way you communicate and express your ideas, people will trust you because they don’t have anything to fear with you.

People will often say be yourself, I challenge you to be your best self. Speak from the heart and genuinely want the best for others.

 

How To Be a Real Man Step 4 – Love

Yes, the number 1 scariest word to men – love.

Now, I have to admit this might be the hardest part to embrace. In today’s world, it isn’t easy to love others.

What do I mean when I say love others? I don’t mean romantic love with everyone. I mean showing them unconditional love and appreciation.

Most of us men are brought up with the idea that love is a weakness. The “strong silent type” has become a standard among men. You think that if you don’t let people in then they can’t hurt you. Let me tell you, they still can.

“Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!” – Rocky Balboa

So many people in our world today want love. They crave it. As humans, we all crave it to a certain extent and you need to have the strength to give that love.

This can be with your guy friends too. There has nothing to do with your sexuality, this has to do with you caring and appreciating a guy who has always had your back.

It doesn’t make you weak if you love, it makes you stronger than most. While most are too afraid to love, you are going out into life knowing that you might get hurt but that the love you take it equal to the love you make.

 

How To Be a Real Man – Summary

There you have it gentleman.

Now that you know what you have to do, why not start reading more about men's style to become eclectic?

Click here to check out the top 10 jackets you need in fall this year or check out more related articles below!

 

The post How To Be a REAL Man – Advice for the Modern Gentleman appeared first on Real Men Real Style.

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Guys, do you really know what’s in your grooming products?

Do you REALLY know ALL of the ingredients?

Odds are you don’t.

Your skin is like a sponge, whatever you put on it will go into your body.

That is why it is so important to know what toxic ingredients in skincare you should avoid.

Today, I have a list of the 12 most toxic ingredients found in most grooming products that you must avoid!

Click Here To Watch The Video – 12 Toxic Ingredients You Need To Avoid!

 

Toxic Ingredients in Skincare – Contents

1. Parabens
2. Phthalates
3. Formaldehyde
4. Fragrance/Parfum
5. Mineral Oil
6. Butylated Hydroxytoluene (BHT)
7. Aluminum
8. Coal Tar Dyes
9. PEG Compounds
10. Siloxanes
11. Triclosan
12. Plastic Microbeads

 

1. Parabens

What are Parabens?

Invented in the 1950s, parabens are a group of chemical preservatives. Parabens allow a longer self-life for grooming products. They prevent the growth of mold and bacteria.

Why are Parabens Bad for You?

Parabens are linked to cancer and hormone disruption. They can also elevate the chance of cellular damage from UV exposure. Parabens have been known to lead to causing allergic reactions are well.

 

Want a quick reference guide? Click here to download VITAMAN's FREE PDF – 12 Toxic Ingredients to avoid. 

 

What products are Parabens in?

Shampoo, conditioner, body wash & moisturizer

What are Parabens Labeled as on Products?

Methylparabens, Propylparabens, Butylparabens and Ethylparabens.

 

2. Phthalates

What are Phthalates?

Phthalates are a group of chemicals in most plastic containers that hold your grooming products in them. They maintain the quality of the plastic and prevent it from becoming brittle.

Why are Phthalates Bad for You?

Studies done at Harvard, in conjunction with the CDC (Center of Disease Control), have found links to birth defects and hormone disruption when Phthalates are used. The FDA (Food and Drug Administration) are currently monitoring Phthalates.

What Products Use Phthalate?

Most grooming products in plastic containers including shampoo, deodorant lotion and fragrance.

What are Phthalates Labeled as on Products?

Diethylphthalate, Monoethylphthalate and anything containing the word phthalates.

 

3. Formaldehyde

What is Formaldehyde?

Formaldehyde used to preserve corpses. You are putting this on your skin… But in grooming products, formaldehyde prevents microbiological growth.

Why is Formaldehyde Bad for You?

Asthma, neurotoxicity and developmental toxicity are all linked to formaldehyde. On top of all of that, Formaldehyde is also a carcinogen.

What Products Use Formaldehyde?

Shampoos, soaps, lotions and deodorants

What is Formaldehyde Labeled as on Products?

Formic Aldehyde and Methanediol.

4. Fragrance/Parfum

What is Fragrance?

No I’m not talking about the kind of fragrance you spray on you. A catch-all term, fragrance is a cocktail of irritants, allergens and carcinogen.

It's impossible to know exactly what is in every fragrance cocktail. Manufactures disclose it. This is due to “Fair Packaging and Labeling Act of 1966.”

Why are Fragrances Bad for You?

These fragrances can contain synthetic, preservative or allergy-provoking substances that you should know about.

What Products Use Fragrances?

Shampoos, conditioners, moisturizers and just about any other skincare product.

 

5. Mineral Oils

What are Mineral Oils?

Used to keep your skin hydrated, mineral oil is a clear, odorless liquid. It does this by locking in moisture with a barrier on your skin’s surface.

Why are Mineral Oils Bad for You?

Mineral Oil exposure increases your risk of non-melanoma skin cancer.

What Products Use Mineral Oils?

Moisturizers and hair conditioners

What are Mineral Oils Labeled as on Products?

“Paraffinum Liquidum”, “Petrolatum”, “Cera Microcristallina”, “Microcrystalline Wax”, “Ozokerite”, “Ceresine Isoparaffin”, “Paraffin” and “Synthetic Wax”.

 

6. Butylated Hydroxytoluene (BHT)

What is BHT?

BHT is a synthetic ingredient made in a laboratory used as a preservative in grooming products.

Why is BHT Bad for You?

BHT disrupts testosterone levels, induces allergic reactions and disrupts hormones. BHT causes kidney, thyroid and liver problems in mice after long term exposure.

What Products use BHT?

Moisturizer, anti perspirant and exfoliators.

What is BHT Labeled as in Products?

Butylated Hydroxytoluene is listed as BHT.

 

 

7. Aluminum

What is Aluminum?

Found in soda cans, aluminum reduces wetness and sweat by blocking your skin pores. This blockage leads to your body not being able to cleanse itself properly.

Why is Aluminum Bad for You?

Aluminum blocks your pores preventing your body to cleanse itself correctly. It also has been shown to increase your chances of developing Alzheimer’s Disease.

What Products Use Aluminum?

Deodorants and antiperspirants

What is Aluminum Labeled as In Products?

Aluminum or Aluminum Zirconium Tetrachlorohydrex GLY and Aluminum Chlorohydrate.

 

8. Coal Tar Dyes

What are Coal Tar Dyes?

Next on the list of toxic ingredients in skincare, Coal tar is made from petroleum. This mixture of chemicals as a treatment for dandruff, seborrhea and psoriasis.

Why are Coal Tar Dyes Bad for You?

Coal tar dyes contain small amounts of heavy metal additives such as aluminum. Coal tar is also a brain toxin and carcinogen.

What Products use Coal Tar Dyes?

Hair dyes, dandruff treatments and other hair products

What are Coal Tar Dyes Labeled as in Products?

Coal tar dyes are identified by a “five-digit Color Index (C.I.) number.” The U.S. color name may also be listed (“FD&C” or “D&C” followed by a color name and number).

 

9. PEG Compounds

What are PEG Compounds?

Polyethylene Glycols are compounds based in petroleum. PEGs used in grooming products as thickeners, moisture-carriers, solvents and softeners.

Why are PED Compounds Bad for You?

PEDs reduce your skin’s moisture levels and speed up skin aging. If used on broken skin, they can cause irritation on the skin and can cause toxicity.

What Product uses PED Compounds?

Moisturizer

What are PEG Compounds Labeled as in Products?

Poly(ethylene oxide) and Poly(oxyethylene).

 

10. Siloxanes

What are Siloxanes?

Siloxanes help to make hair products dry quickly. Moisturizers use siloxanes to help the application to your skin.

Why are Siloxanes Bad for You?

Interfering with hormone function, siloxanes can cause liver issues and reproductive issues.

What Product uses Siloxanes?

Moisturizers and hair styling aids

What are Siloxanes Labeled as in Products?

Cyclotetrasiloxane and Cyclopentasiloxan

 

11. Triclosan

What is Triclosan?

Triclosan is a preservative that helps stop bacteria from growing on grooming products. It is also a biocide which helps preserve personal care items.

Why is Triclosan Bad for You?

Ticlosan can cause a weakening of the immune system and it can also cause developmental and reproductive toxicity.

What Products Use Triclosan?

Antibacterial soaps, deodorants, face washes and shower gels.

What Triclosan is Labeled as on Products?

Hydroxydiphenyl Ether

 

12. Plastic Microbeads

What are Plastic Microbeads?

Microbeads are small plastic particles. Made of Polyethylene that are less than 5mm, The microbeads are unable to dissolve in water. Exfoliating products use plastic microbeads.

Why are Plastic Microbeads Bad for You?

These microbeads can enter your body through dermal absorption and can get into your eyes under the eyelid and scratch your eyeball. Furthermore, prolonged use of these can also lead to scarring and infections leaving your skin with abrasions.

They also are harmful to the environment as they are so small they pass through filtration plants and can be found in the Arctic sea-ice on the ocean floor. For example, a single shower can result in 100,000 plastic particles entering the ocean.

What Products Use Plastic Microbeads?

Face Scrubs and body scrubs

What Plastic Microbeads are Labeled as on Products?

Olyethylene (PE), Polyethylene Terephthalate (PET), Nylon (PA) Polypropylene (PP) and Polymethyl Methacrylate (PMMA)

 

Toxic Ingredients in Skincare – Summary

Now you know the main 12 toxic ingredients in skincare you need to avoid.

When you're shopping, be on the look out for all of these as they can be labeled many different things and be harmful to you.

What should you read next?

Click here to check out to read the 7 Shower Hacks that will change the way you shower forever or check out more related article below!

The post Toxic Ingredients in Skincare | 12 Harmful Ingredients You MUST Avoid! appeared first on Real Men Real Style.

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via https://www.DMTBeautySpot.com

Antonio, Khareem Sudlow