DMT Beauty Transformation: Drama Free, Clear Skin-- My Morning Routine
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Drama Free, Clear Skin-- My Morning Routine

November 05, 2020BruceDayne

#DMTBeautySpot #beauty

 

My skin on 2 staple products. Only 2.  No makeup. 
(Bolden's Glycolic Acid Toner and Mad Hippie's Vitamin A Serum-- I cleanse with Cetaphil's Face Wash or Glow Recipe's Blueberry Bounce)

1. 15 minute beditation (I meditate before I even get up-- finding Love, and then choosing to be That, rather than just Nikki, throughout the day). 
2. Open 'The Supreme Yoga' to any page and read a passage or two. Open 'Miracle of Love' to a random page and read a story or two. 
3. Neem capsules on an empty stomach with room temp water (benefits | the ones I buy)

4. Sun salutations x 6


5. Mantra (Ram) writing in journal x 108
6. Conscious belly breathing and shower while listening to him, or him, or kirtan/christian/other feel good music.  I've been feeling Coldplay for years now.   
7. Since my face was cleaned the night before, I rinse with cold water and apply the Bolden glyolic acid toner.  The ingredients are super moisturizing and I usually don't require a follow-up moisturizer! 
8. Don the Uniform - skinny jeans, tshirt, scarf/shawl, red lippie 
9. Hair is usually already in a bun that I just re-lay. 
10. Intermittent fasting til 12pm. My belly bloat is permanently gone! 

Standing with you in and AS Love, 
Nikki 


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via https://www.DMTBeautySpot.com

CURLYNIKKI, Khareem Sudlow

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