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My Trip to Hedonism II in Jamaica Taught Me That I'm Actually 27 Going on 87

“Oh look, titties,” I manage to get out as I chomp down on the first of many authentic Jamaican beef patties I will consume over the long weekend.

I’d barely settled in at Hedonism II, Negril’s lifestyle-friendly, clothing-optional resort before fully understanding that baring it all here was more of a norm and less of a light suggestion. Still, I wasn’t exactly nervous to be in this situation. Strolling around balls out wasn’t exactly a fear, I’d just never been presented with the opportunity of such freedom.

If anything, my inability to swim was weighing on my mind more than what people would think if/when they catch a glimpse of my slightly above average-sized penis. 

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Another thing on my mind: sex. Would I have it? How much would I have? Would I take part in a public beach orgy, balancing my vodka soda whilst dividing my attention between multiple attractive, sweaty bodies stuck to me? The ideal fantasy, of course, but unfortunately, all that fantasizing never played out past its dreamlike state. The only action I got at Hedonism II was with myself, and I came to learn that I’m actually a 27-year-old in the body of an 85-year-old. Let me explain.

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@thelonelyisland should be proud ?

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Described as “a sandbox for your inner child, and nourishment for the mind, body, spirit, and soul,” Hedonism II is advertised as this all-inclusive escape from reality. Nudity, never ending food and drink and themed nights that will leave you feeling like you’re partying with a sorority during Rush. Sure, it might sound like paradise, but for a New York kid who’s never been on an island in his life (unless you count the dumpster borough that is Staten Island), it was kind of … monotonous?

That’s not me saying the entirety of my stay was bland. Everyone needs time to themselves, and my pasty white Irish skin was thankful to be soaking in some rays instead of straining my eyes on my second-gen MacBook Air. The food was great, the people were exceptionally friendly and I got to (legally) toke up on a fat blunt filled with marijuana that a nice beach peddler said was grown right in his very own grandmother’s backyard. 

But by day three, I started to realize that just because the liquor was overflowing, that didn’t mean I needed to pound free drinks until total inebriation. That same realization came about when eating, too – after I’d stuffed my face with what was probably my 6th or 7th biscuit. Was I hungry? No. I just needed a form of entertainment and a pause from the beach to prevent sun poisoning. Unfortunately, that meant filling three plates with enough corn beef hash to feed a small family.

At this point, you might’ve caught on that I’ve barely touched upon my personal experiences with the clothing-free part of this clothing-free resort. That’s because, well, my clothes stayed on for most of this getaway. I stayed on the “prude” side, a place where people like me could relax without fear of burning a body part that should never be burnt. 

With the exception of the last day, where I stripped down completely and strolled my way over to the “nude” side with a good book and a pina colada, I preferred donning a speedo to showing off my peen. That’s not to say I’m not confident in my body, but there really wasn’t any appeal to me in being naked.

The overall demographic during my visit was a bit on the wrinkly side, so spotting someone remotely close to my age made my heart flutter. It was just nice to feel like there was at least one person on the island that potentially felt the same way I did.

The funniest part? Those old people knew exactly how to party.

While I sat poolside, trying to figure out the best time for my nap before dinner, other guests were drinking their weight in alcohol, not caring about the time of day. After all, they’re on vacation. Part of me felt as if they were attempting to regain their youth, raging as hard as they could to make up for failed opportunities of the past, but who am I to judge? 

Here’s what’s what I learned: Hedonism II, or any trip you take, really, is about what you make of it, and only you. I relaxed, I worked out, I masturbated and frankly, I had a good time. There was no list of rules and regulations that had to be followed upon checking into the resort. The whole point of Hedonism II is being able to live loudly, pursuing your own pleasures in whatever way you please. For me, that meant donning a mesh bodysuit and cat ears one night, and curling up in bed by 10:30 pm on another.

And there’s nothing wrong with that.

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WWE Superstar Daria Berenato Doesnt Want to Be Known as the Gay One

Want more? Click here to read previous entries from our "What Women Want" series

Just a quick glimpse at warriors Gina Carano and Cris Cyborg is all Daria Berenato needed to know what she wanted to do with her life. With the support and encouragement from her mother, the aspiring professional fighter went from school to the gym and back, falling more in love with the sport’s “intensity and passion” every single day.

RELATED: Car Aficionado Alex Hirschi Picks Her Favorite Ride for This Special Reason

“I knew this was what I wanted to do for work,” said Berenato. “I trained all over the country, moving from New Jersey to South Florida to New York City, eventually [landing in] LA where I pursued acting and fighting full time. After meeting my soon-to-be mentors Maria Menounos and her husband Keven Undergaro while working for them at AfterBuzz TV studios in the valley, they mentioned that I would be perfect for WWE. Having not ever really watched wrestling, I began studying up and learning about the world of sports entertainment. I soon realized that this is what I’d been meant to do my entire life.”

Despite having plenty of confidence in her abilities, Berenato was still hesitant to be her true self in such an aggressive, male-dominated sport. Thankfully, her nerves were put at ease after publicly speaking about her sexuality and representation as a lesbian.

“I remember being asked on the premiere special of the ‘Tough Enough’ reality show if I was in a relationship,” she said. “I remember being genuinely nervous to answer, unsure if that would affect my chances of being hired in any way. Obviously, it didn't and the company has been nothing but warm and accepting of me since day one. Now, being able to not only work here and do what I love, but to represent and be a voice for those who may not have one at the moment, is a super special part of my job.”

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A post shared by Daria Berenato (@sonyadevillewwe) on Jun 13, 2019 at 7:27am PDT

From mixed martial arts to wrestling, AskMen spoke with the first openly-lesbian WWE Superstar in WWE history about LGBTQ+ representation in her industry, feeling empowered outside the ring and some career highlights.

Are there any wrestlers, past or present, that you really draw from when stepping into the ring?

I try to channel from within myself. I don’t want to be anyone else. I don’t want to replicate anything that’s already been done. I want to continue to pioneer and pave a path of my own.

As the first openly-lesbian WWE Superstar in WWE history, what are you hoping to see in terms of representation and equality for the LGBTQ community, specifically within the WWE?

Acceptance. Overall normality in the fact that we have LGBTQ wrestlers. I don’t want to be known as the gay one, I simply want to be here doing my job. Yes, I so happen to be gay, but I want that to be the afterthought. I also want people watching who need the strength or encouragement to come out to be able to know I did. I want them to see that it is OK to be you.

Do you think your strong social media presence has helped or hindered you in life?

I think I’m blessed with having this social platform to share my story, my everything with the fans. It’s awesome to think how accessible such a huge platform is that we freely get to share our journeys and stories on. It’s an amazing thing about this generation.

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A post shared by Daria Berenato (@sonyadevillewwe) on Apr 22, 2019 at 9:47am PDT

People must be sliding head first into your DMs like crazy. Have their pick-up lines worked?

Definitely got some DMs more than ever since “Total Divas” started airing. Some of the things people say kills me, but I got my girl. No DMs for me!

What's more nerve-wracking: stepping into the ring or going on a first date?

I’m not typically a nervous person. When I wrestle, I get super amped up still but not too nervous. First dates can be awkward, but I’m a people person and I’m a talkative person. I’m usually good with those.

Is there a quality you always tend to look for when meeting someone new?

I love someone who can make fun of themselves and joke around. Also, I’m a very black and white kinda person, so someone who cuts to the chase. I don’t like games.

When you’re not in the ring, what can we find you doing? Is there something that really gets you back to center after a long day?

I’ve started doing yoga. With all the traveling, wrestling can be hard on your body. I like to do zen yoga when I’m home to stretch out and also calm my mind. I also go to sleep every night to my meditation playlist on YouTube.

At what point do you feel your sexiest or most empowered?

I love doing photo shoots. I love just feeling strong, sexy and getting some badass pictures. Ryan Loco is an awesome photographer and one of my friends, I probably shoot with him once every few months.

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A post shared by Daria Berenato (@sonyadevillewwe) on Oct 19, 2018 at 9:53am PDT

What’s been a highlight of your career thus far?

Being able to be a part of so many firsts for women. First-ever Elimination Chamber, first-ever WrestleMania Battle Royal, Evolution, Royal Rumble. Making history.

And how have you gone on to prove to audiences that you are way more than just a beautiful woman in the WWE with a large social media following?

I kick ass. Don’t get me wrong, I love to look nice and have nice things, but at the end of the day, I’m a fighter at heart. I like to fight and that’s what I think the fans gather from me, too.

So what’s next for you?

Everything. Damandyz Donutz brick and mortar and online sales coming soon! It's my own clothing line that is going to capture my tomboy sexy, femme style for girls like me that mostly shop in the men’s section and struggle with sizing. TV and film are where my heart has always been, and most importantly winning, the women’s tag team championship.

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Alex Hirschi Thinks Women Should Have a Place in the World of Cars

Want more? Click here to read previous entries from our "What Women Want" series.

With an Instagram handle like “supercarblondie,” care to take a guess what Alex Hirschi has a slight obsession with? Here’s a hint: They can go real, real fast.

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“I’ve always had a goal to own a supercar one day,” she says. “There wasn’t one specific thing that kick-started my interest, but both my mum and dad loved driving, and I spent a lot of time in the car growing up. I am from a small country town in Australia and we all had to pile in the car in order to go anywhere. When I moved to Dubai, my interest started to grow more because I got to see supercars on a daily basis.”

But as you can imagine, a tall, blonde and beautiful woman like Hirschi struggled a bit to prove herself in the male-dominated world of automotives.

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A post shared by Alex - that girl with the cars (@supercarblondie) on Nov 6, 2019 at 5:21am PST

“At first, it was very difficult for two reasons,” she says. “First, because I’m a woman. I didn’t think it would be an issue but I very quickly realized we’ve got some way to go before females are given respect [in this industry]. It’s amazing how many times I’ve been accused of using my body to get to where I am, whereas a man would never have that assumption. That really needs to change.”

As for the second, Hirschi notes how she came into this industry with a very different perspective and voice than what people are typically used to. “For so long we’ve only really heard about cars from the experts, but the issue is that there are so many people who love cars, but the technical lingo often goes straight over their heads and they lose interest,” she adds. “I came into this wanting to open up the car world, make it fun and also make cars relatable, speak about them in terms everyone understands.”

And with 5 million followers, she’s clearly doing something right.

AskMen spoke with the car aficionado about her absolute favorite ride of all time, engaging with fans and her love/hate relationship with a few male style trends.

First and foremost, let’s talk cars. What’s your favorite ride and why is it so special to you?

It was a special moment for me when I bought my first-ever supercar: the Lamborghini Huracan 610-4. I worked so hard to get to that point so that’s why she means so much to me. The reason I bought it is because it’s one of my favorite-sounding cars. The pops and crackles always lift my mood, she looks aggressive and she’s also quite practical because there’s a front lift, the doors go out like a normal sedan and it’s easy to drive.

With such a large following, how do you sort through all the messages you receive on social media?

The reality is, I can’t read all my messages. Some of my videos will have hundreds of thousands of comments, and I receive thousands of DMs a day. As soon as I upload, I always take time to read the comments as they come in and reply, but if I read them all I’d have no time to film and actually run the business. Everyone is so busy juggling work, family and everything else that I really appreciate it when they take time out of their day to watch my content, so I always try to make an effort to read some comments on Instagram, Facebook and YouTube every day.

I try to engage more with the positive comments because sometimes haters just write to you to get attention, so I try my best to ignore them. It’s taken me a while to get used to ignoring the negativity. It can be hard when people give you their opinion of you every minute of every day, but I get through it because there are so many supporters who equally tell me how much they love my content.

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A post shared by Alex - that girl with the cars (@supercarblondie) on Oct 5, 2019 at 11:05am PDT

Along with the feedback you receive about your work with cars, are there a fair share of pick-up lines mixed in, too?

I’ve been with my husband for 17 years, and he’s a massive supporter of what I do. He even quit his job to come and work with me. When men try to pick me up on social media, they mainly just tell me what car they own hoping it will pique some interest.

As someone who’s already found the perfect person, what’s your favorite quality in a man?

A man who takes the time every day to remind you they love you. A guy who is thoughtful and caring. The other quality I love is ambition.

When you’re not behind the wheel, what can we find you doing?

I love spending time with my dog, just hanging out and giving him some attention. My other favorite thing is sitting on a beach, reading.

And when do you feel your sexiest or most empowered?

When I’m all dressed up for a date night. I film almost every day so I always have to get dressed up and put on makeup for the camera, so it’s nice when I can just do that for myself.

What’s something you think all men should be doing when out with a woman?

I’m all for strong, independent women, but that doesn’t mean I don’t like being treated like a woman and keeping some traditions alive. For me, it’s about chivalry. I really appreciate when a man opens the door for me or let’s me go first.

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A post shared by Alex - that girl with the cars (@supercarblondie) on Nov 22, 2018 at 8:07am PST

Let’s talk style for a minute. Name a trend that you love for men, and also a trend that you hate for men.

I really like cropped trousers. It gives a man the opportunity to show off some cool socks or just rock a shoe without pants getting in the way.

I think men can pull off anything if they do it with confidence. Wear something, anything and make people believe you’re ahead of the trend and they just need to catch up!

Name three other women out there that you think we should be following and why.

@micahgianelli: There are lots of people showcasing fashion on Instagram but I just love her style. She is so body confident and she rocks outfits I could only dream of rocking. I don’t think she even knows I follow her. I’m kind of a secret stalker.

@rahamoharrak: I had the pleasure of working with her for a brand. Her journey is so inspiring. She is the first Saudi Arabian woman to summit the highest peak in seven continents.

@lelepons: She is one of the first creators I followed. She works so hard creating interesting content and has come so far that it reminds me that there is so much potential in this industry.

What’s been a career highlight thus far, and what’s planned for the future?

I have so many highlights. I think growing my following from 6 million to over 16 million in the last year is something that makes me proud. I’ve also generated over 2 billion minutes of watch time, which is quite crazy to think about [because] it basically means people have watched my content for nearly 2,000 years back-to-back.

As for the future, I just filmed my first TV show, so I might have another one coming out in the next year. I am also expanding my merchandise businesses.

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The Worldwide Roar Is Changing How We Look at Men With a Global Campaign

Just last year, the Warwick Rowers’ social media presence disappeared like a victim of Thanos’ snap. The athletic club, known for stripping down as a part of a calendar shoot that helps stop homophobia across all sports, was taken aback when its charitable efforts were basically mistaken for an excuse to post thotty pictures online.

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“As you may have noticed, our Instagram account has been permanently deactivated without any reason communicated to us,” the group wrote back in the summer of 2018 when they were told they’d violated guidelines. “We’re hoping this is a mistake and are waiting for them to allow us back on the platform to keep spreading our message.”

Now, not only is the sports club back in full swing, it’s rebranded as the Worldwide Roar, a sports-based advocacy program aiming to become “an inclusive campaign that offers sportsmen everywhere to experience the journey of the original Warwick Rowers.”

“Over the course of ten calendars, four coffee table books, and countless films, [this] project evolved from a basic student fundraiser for a sports club into a campaigning calendar promoting the straight ally message into a global campaign looking to promote healthier masculinity (and by implication, gender equality and LGBT+ rights) through changing how we look at men,” says Angus Malcolm, Worldwide Roar producer and Sports Allies sponsor.

“The Roar will enable men to set project-based goals based on their sporting skills, their physical fitness, their social skills, empathy, courage and commitment to change. This is an opportunity for sports – and sportsmen — to show leadership in promoting diversity, healthier masculinity and gender equality.”

Worldwide Roar

And all this male nudity isn’t just used as internet clickbait. The act of promoting nudity and posing without clothes is meant to enable men to feel liberated, all while embracing new experiences and perspectives on things they might never have been exposed to before. It’s also meant to spark a conversation, encouraging males of any sexuality to speak openly and honestly.

Yes, a calendar filled with dudes chilling in the nude might scream “flaming homosexual” to some, but according to Malcolm, “most of the WR guys have been straight.” However, he notes that the most recent shoot for the new calendar was about “50/50 straight and LGBT” with its first ever inclusion of a trans person.

“Over thirty men took part, from all levels of rowing, including aspiring GB squad members, and from a range of other sports, including football, boxing, cricket, rugby and MMA,” adds Malcolm.

Despite all the great work Worldwide Roar is doing, there’s still a lot to be done regarding homophobic and toxic masculinity that occurs every day, especially within the world of sports. One of the key things that Malcolm highlights is men becoming more “conscious of the rules that operate, particularly when men are together in groups, and being prepared to challenge those rules, even when it’s not comfortable to do so.”

“I think that’s part of what makes the nudity in the WR project so meaningful – these are men stepping outside their comfort zones and potentially inviting the criticism of other men by breaking unspoken rules about intimacy and vulnerability between men,” he says. “It’s about visibility, too. If you care about your values, you have to prove them … you cannot hide in the shadows. Stand up for the person who is being bullied, at the time that it is happening.”

Worldwide Roar

As Worldwide Roar acts as a non-profit organization, all of the profits from its valiant efforts go directly to Sport Allies, a registered charity that has received over £100,000 (about 129,190.00 in U.S. dollars) from its sales thus far.

“We hope that as we grow into an international campaign working at a local level, we can raise money for other relevant causes,” says Malcolm. “Sports-based programs to promote better mental health in young men, for example, or charitable initiatives addressing some of the impacts that male heteronormative values have on other people like LGBT support groups and domestic abuse awareness programs.”

As we slowly approach 2020, the Worldwide Roar team is continuing to do what they do best: flash their cheeks for a good cause.

“By asking an apparently simple question about how we can look at men, we aim to show how much the heterosexual male gaze continues to dominate our culture,” notes Malcolm. “We want to draw attention to the privilege that many men, particularly heterosexual men, still take for granted. We aim to highlight the inequality and injustice on which that privilege is based, and how it affects every one of us, men included.”

With plans to organize events targeting various sports in countries all across the globe, the Worldwide Roar is aiming to teach men how to contribute as part of the solution, and not as part of the problem. Inclusion is key, people, and if it takes a little bit of man ass to grasp that concept, so be it.

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Scott Eastwood Goes From Fast Cars and Big Swells to Fashion With Made Here

Scott Eastwood has checked off a lot of boxes.

Go zero to 100 alongside “Fast and Furious” legend Vin Diesel? Check. Get the country to swoon from his undeniable charm in “The Longest Ride?” From personal experience, we’ll say that’s a check. Hold your own alongside some of DC Comics’ finest baddies in “Suicide Squad?” Another box with a mark through it. But while we know him for his acting roles, there’s more to Eastwood than meets the eye.

Sure, he’s tackled triathlons and can handle a few waves like no other, but it’s his latest venture that’s really solidified him as a man with a plan. And the venture, you ask? That’s “Made Here,” a brand that Eastwood says is more than just your average “fashion company,” set to celebrate “the American worker by offering high-quality everyday goods that are made right here at home.”

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A post shared by Made Here (@madehere) on Sep 19, 2019 at 12:15pm PDT

“The plan was always to create products made in America to stand by the people that we surround ourselves with,” said Eastwood. “To build a company that really supports your neighbors, and the people that have jobs around you in this country. That was the idea of it. We have great American manufacturing here that people don't realize. Because of the economics that have sort of changed and made things cheaper other places, things have been outsourced. For me, there's a lot of great, great factories and people who have skills here to make these goods, so why not? Why don't we make more stuff here?”

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Eastwood, alongside “Made Here” co-founder Dane Chapin, wants to stand behind those in the U.S.A. that work hard. Their hope is that the brand will support communities and a strong, localized labor force, removing the necessity to feel reliant on the actions performed by other countries when it comes to producing quality products.

A quick peek at the website shows their current focus — T-shirts, socks, boxers, hats — which connects with Eastwood’s self-proclaimed label as a “simple guy” above all else.

“For me, it’s just about the basics,” he said. “That's sort of where I tried to center her the brand. Just keep it simple, do the basics really well. We’re just trying to get exactly what we want, and we want to meet the market's expectations of certain articles.” Eastwood’s already so proud of the “Made Here” underwear that, when asked what “Made Here” item he’d give to his father, the legendary Clint Eastwood, he chose the undergarment as “everyone wants to have a nice soft material on your balls.” If that doesn’t make you want to order a pair right now, I don’t know what will. 

Despite being in their infant stage, Eastwood claims there’s a lot to be excited about for “Made Here” come 2020 in order for them to stand out in such a competitive industry.

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A post shared by Made Here (@madehere) on Sep 23, 2019 at 10:12am PDT

“We've got a couple of new products that are coming out this fall outside of the fashion space that are consumable,” said Eastwood. “We've [also] got a video series coming out called ‘In a Day,’ and it's all about the things we do as a country in a day. Everything from our automotive industry, to our steel industry, our corn industry, our oil. I'm really excited because we put a lot of creative energy into curating that, and it's another outlet for me to be creative.”

Between all that Eastwood takes on, you would think he’d be yearning for some quality time to do absolutely nothing (or maybe take a nap), but in reality, this is the life he’s asked for. “I like to stay busy, I like to stay moving,” he admits. “As I'm busy working on movies, creating movies, I like to fill the empty time, probably too much sometimes, but fulfill that with other creative endeavors.” 

And as for what all that time in the entertainment business has taught him ahead of this new project, he says it’s simple: “Just be yourself and go with your gut.” 

This interview has been edited and condensed for clarity.

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The Truth Behind Runners High and Its Effect on Your Mental Health

Running isn’t just a form of exercise — it’s an escape.

It’s an opportunity to free yourself from any anxieties and stress that have built up, leaving them where you first lifted your soles off the ground. Sure, it’s not everyone’s go-to when it comes to working out, but there’s something special about this activity that lets you go off and come back feeling accomplished. Whether you sprint to the end or leisurely zig zag towards your personal finish line, it doesn’t matter. You’re in the driver’s seat, and the control is yours.

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Like many other forms of physical activity, running releases endorphins, supporting your mental health and stability in numerous ways. And that so-called “runner’s high” that people talk about? Yep, it’s a real thing, and it has plenty of benefits that you probably don’t even know about.

AskMen spoke with Reebok Boston Track Club pro-runner Amy-Eloise Markovc to learn a little more about runner’s high, running’s overall effect on mood and physical health’s relation to mental health.

AskMen: So what exactly is a runner’s high? How would you describe it?

Amy-Eloise Markovc: A runner’s high is when the body releases chemicals, including endorphins, in response to exercise. These chemicals interact with receptors in the brain, and can give you a sense of euphoria, help reduce anxiety, and reduce perception of pain. Because intense physical activity typically triggers a bigger chemical response, running is a particularly good way to stimulate this "high."

Is there a huge difference between running and walking the same distance? 

When you are exerting a greater amount of physical effort, your body releases more endorphins; this is why you are more likely to experience a "high" after running. However, walking is a great transition into running if you are just getting started! Either way, both are relatively accessible and time-efficient ways to positively impact your physical and mental health. 

Let’s talk about running and its effect on your mood. How does it compare to other forms of fitness or athletics?

Runner's high aside, I find that running has such a powerful impact on my mood because it gives me time to think through and process any stresses in my life. Because running is so individual, it allows you to listen to your body, quiet your mind, and feel a huge sense of accomplishment when you push past your prior limits. While I love running in a group setting, sometimes the best thing for my body and mind is a solo run.

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A post shared by Amy-Eloise Markovc (Neale) (@amyeloisem) on Jul 30, 2019 at 4:25pm PDT

For someone not very experienced with running, keeping a steady pace and so on, how would they ease themselves into a routine?

If you’ve never really run before, then I would suggest starting short and slow. Alternating intervals of running and walking is also a great way of incorporating running into your exercise routine. Building gradually is crucial to preventing injury, and you can reap the mental health benefits of running, regardless of the speed you're going.

What about the proper footwear, is there a certain type of shoe to wear when running on specific terrain?

Floatride Run Fast is great for my speed days because it feels super lightweight while still offering enough support. Forever Floatride Energy is my most versatile training shoe. It is cushiony without sacrificing responsiveness, so I can comfortably wear it for both longer runs and faster intervals. Floatride Run Fast Pro is my go-to for race day. It’s the lightest shoe I own, with single-layer mesh and responsive foam that makes me feel instantly faster when I put it on.

When’s the best time to run? Will a certain period of the day affect your mood differently?

The best time to run varies from person to person, based on preference and schedules. I personally love my morning runs the most; I find that fitting a run in before the day really starts can make me feel more motivated overall. Especially if I've got a stressful day ahead, I like the feeling that I've already done something really productive, both physically and mentally. Plus, there is nothing more empowering than starting your day doing something that you didn't know you could.

What about running the same path every day, is that beneficial in any way?

Getting yourself into a good running routine and route can be helpful especially when you’re in the middle of a stressful time in your life. Some people may find that the stability and structure are helpful during times of change. That being said, I also love to explore and find new routes to keep my training interesting.

Why do you think it’s important to have these discussions about mental health, specifically tied to physical fitness and running?

In general, people shy away from discussing their mental health; people are much less likely to seek help for a mental versus physical health issue. Having these discussions help normalize problems that many people are experiencing! The great thing about exercise is that it's both great for both the body and mind, but it may not be a complete solution for many people. It is incredibly important to reach out to a medical professional if you are struggling with poor mental health.

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Jenna Johnson Was 'Scared' to Not Have Makeup on in Front of Husband Val Chmerkovskiy When They Were Dating

Want more? Click here to read previous entries from our "What Women Want" series.

Jenna Johnson has shared the same piece of advice with each of the four partners she’s worked with on “Dancing With the Stars” thus far: “Keep breathing.”

“Everyone gets super nervous when the live show happens, especially when you have to dance,” she says. “Please don't forget to breathe because A) you'll die, and B) at the end of the day, people just want to see you have fun. Obviously, try your best to remember your steps, but if you mess up, no one is going to care if you have a big smile on your face.”

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Which, if you think about it, is a great rule to apply when dating, too. Just keep breathing, have fun and don’t forget to smile, right? Luckily for Johnson, the days of aggressively swiping on dating apps are a thing of the past, tying the knot with fellow “Dancing with the Stars” ballroom-dance professional Valentin Chmerkovskiy back in April.

“If I had to date right now, ever again I would probably punch myself,” she jokes. “Marriage is way better, I love it.” But while she’s off the market, the Provo native still has some advice for all those out there on their quest to find that good lovin’.

AskMen spoke with Johnson about the best qualities a man should have, looking her sexiest in no makeup and why pulling a chair out for a girl is so classy.

AskMen: These days, what are some qualities you believe are essential in a man? How should he behave if he wants to catch a girl’s attention without coming off creepy?

Jenna Johnson: I get so uncomfortable when guys make serious eye contact and don't stop staring, or are really aggressive at first if I don't know them. I think the more respectful and easy you are about things, the better and more comfortable you make a woman feel. Just from the men in my life that I grew up with, I had some really respectful and poised brothers and my father, so I think I'm just attracted to really sophisticated and respectful men.

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A post shared by Jenna Johnson Chmerkovskiy (@jennajohnson) on Sep 5, 2019 at 9:20am PDT

When you're trying to feel your most empowered and sexiest, what do you do? What is a Jenna thing that you do on your own that is incredibly personal to you?

I feel most empowered and beautiful when I'm in no makeup, fresh faced and I'm sweating. I'm really into fitness and just being active, and I feel like that's something that's kind of empowered me to help me find my confidence and my truth. I'm really passionate about it, and I don't want to say I'm a gym rat, but I love getting my body sweaty. I feel like it's bettering myself, and that's when I feel my best.

What does Val prefer: All dolled up or your natural self?

My husband hates makeup. Well, he doesn't hate it, but he thinks that I am so much more beautiful when I have no makeup on. It's funny, I always look forward to being able to wipe off my makeup and just being fully fresh faced. I feel most beautiful, especially in front of him, and I love that he's made me feel that way. Before, I was scared to not have makeup on in front of him when we were just dating.

Do you like it when a man is chivalrous, or is that too much in 2019? Ladies first is still a thing men should abide by, right?

I guess I'm really old school, but I love when guys pull out a chair for a woman, and then scooch her in … I think it's so cute and classy. I grew up watching my dad open every door for my mom, and my brothers as well, they all did that for me. Another thing, especially out in public, I love when a guy has his arm around his girl … I just love when they feel so passionate or proud to be next to the woman they're with. I think that's so adorable.

If you could name some other women that you think AskMen readers should be following on Instagram right, who would you pick?

I love Sophie Turner, her Instagram is incredible, and I idolize her. I think she is such a talented artist, and when she does these funny Instagram stories of her getting the tea and drinking tea, I just die for it. I'm also pretty obsessed with Priyanka Chopra, I think that she is the definition of a strong, fashionable, intelligent woman.

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A post shared by Jenna Johnson Chmerkovskiy (@jennajohnson) on Sep 6, 2019 at 10:45am PDT

You have a super strong social media following, but what are audiences missing out on? What’s something we’d never be able to tell just by looking at your profile?

I have an alter ego named Margaret. She only comes out at the house, and Val loves her. She's basically what I'm going to be when I'm 80 years old. This grandma, she has the hunchback, loves to twerk, make funny faces and dance around the house. I don't think many people get to see Margaret, but when she comes out, she is feisty.

You’re currently crushing it on “Dancing with the Stars,” but what’s next?

I really want to get my foot in the door of being on more television, whether that's in a scripted show, acting or hosting, I really want to start that journey, and I think that “Dancing with the Stars” has taught me so many fundamentals about television in general. I grew up doing multiple performing arts ... I like acting, I like singing, I like being in front of the camera, and I just can't wait to try out so many different things. I'm excited for the future.

This interview has been edited and condensed for clarity.

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A Million Little Things Star David Giuntoli Talks Having a Peter Pan Complex and the Last Thing That Made Him Cry

David Giuntoli went from a dark and fantastical world of mythical creatures on “Grimm” to one where the only demons he’s tasked with slaying are his internal ones.

As Eddie Saville on ABC’s “A Million Little Things,” Giuntoli has stepped into the role of a struggling alcoholic, on the mend over the last decade but still looking for the best way to live a straight and narrow life in all respects. It certainly doesn’t help that his character is in love with his best friend’s wife … and that his best friend kicks off the series with an untimely suicide that shakes Saville, and the rest of his close-knit group of guy friends, to their core.

When comparing himself to Saville, Giuntoli acknowledges that they are very much two different people.

“Eddie was the frontman of a middling band in his twenties and early thirties,” says Giuntoli, “and with that came a lot of adulation … he was the life of the party and everybody loved him. He was fun when he drank, and there is a boredom to sobriety. I'm not a sober person, and I don't have a drinking problem, but there is a lifestyle that I gave up which was more of a party lifestyle, and you just can't live like that forever.”

As for what they share in common? Well, their undying love and affection for their children … and having all eyes on them, of course. Because who doesn’t enjoy the spotlight every once in a while?

“I'm a new dad. I couldn't be happier. I'm married to a wonderful woman, and I'm an actor who loves all of the attention on me,” jokes Giuntoli. “Eddie and David share their love for attention, and they are begrudgingly giving it up to be responsible dads and adults. I think Eddie and me both have a little bit of a pathetic Peter Pan complex, too.”

Leaving the life as a Grimm on set might’ve been relatively easy, but there’s a different weight — one of guilt, pain and suffering — that’s much heavier to carry around as Eddie. According to Giuntoli, when he goes into hair and makeup, he says he tries to “wipe as much of that off of my face as possible before I go home to my wife and child.”

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By now, you might be wondering what sets “A Million Little Things” apart from similar programming out now (or “cry porn,” as Giuntoli refers to ‘em), and it’s the show’s ability to treat people like the grown-ups they are. The series is authentic, it respects its audience and there’s a healing aspect that the viewers respond well to.

As for those viewers? Well, despite what you may think, it’s not just ladies in their pajamas sitting around with a bottle of Pinot. Plenty of gents watch, too, and if you’re not already into this show, you damn well should be.

“I think a lot of times the trope would be guys sit right next to each other, drink beers, they go to bars or to sporting events, but they really don't know anything about each other. That is something we deal with explicitly in the pilot episode, and it really struck a chord with men who approached me,” says Giuntoli. “A lot of them watch it with their girlfriends or wives, but they are completely into it and it is a kind of a healing thing for them.”

His portrayal of Eddie isn’t the only one that resonates with those guys sitting at home every Thursday night. 

“I think the character of Rome (Romany Malco) was really important for the black male audience who deal with depression, which is a little bit more taboo, so I hear in that culture,” he adds. “And Gary (James Roday) going through breast cancer… I mean these are not typically male struggles. And of course, they are, [but] we just don't get to see it all the time.”

With all the tears shed on “A Million Little Things,” you would think that the cast’s ducts would be dried up by the time they head home, but Giuntoli still remembers the last time he cried not reading an episode: the birth of his daughter.

“[My wife] was trying to do it naturally and finally, I mean she was so exhausted, she was shaking,” he says. “They had to do an emergency C-section, and when I saw the baby come out, I didn't cry because of how beautiful it was to see my daughter, I burst into tears for three short seconds, like a micro storm, because I was relieved for my wife that finally this ordeal is over. I cried out of relief.”

For those who don’t know, Giuntoli’s wife is none other than his former “Grimm” co-star, Elizabeth “Bitsie” Tulloch. If the name rings a bell, it’s because she’s currently living her best superhero life as Lois Lane in the CW’s expansive Arrowverse. While it’s not Giuntoli sweeping her off her feet as the legendary Superman, ironically enough, he did audition for the role back when Henry Cavill was cast in 2013.

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A post shared by David Giuntoli (@mrgiuntoli) on Jul 6, 2017 at 2:25pm PDT

“I got fairly close,” he states. “Not incredibly close, but my name was out there for it, and they saw me a bunch.” And while Giuntoli isn’t rocking an S on his chest, he reveals that he’ll be rocking a different emblem in the near future – one of the animated sorts, that is.

“I actually just voiced Batman in this new animated Batman movie that'll be coming out in a couple years,” he says. “I don't think everybody knows that yet. There's a dignity to voiceover acting. You can age gracefully, and still be the hero.”

This interview has been edited and condensed for clarity.

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Sunshine Shen Is a Playboy Model With a Business Plan

After glancing at Sunshine Shen’s Instagram, you can see that she’s got her priorities in order.

Sure, she’s easily recognizable as a successful Playboy model, but above that title in her social media bio, she’s also listed “self realization guru,” “spiritualist” and “new-age thinker.” The Playmate crown suits her well, but it’s clear that she’s way more than just a pretty face to gawk over.

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“Right now, I am pursuing my dream of guiding others through their own spiritual self-realization journeys,” she says. “I truly feel that because I have lived in two different countries and five cities in the USA alone, I came across individuals from all walks of life during my journey, and I can easily relate to anyone.”

With features in Playboy, FHM and Maxim under her belt, Shen is ready for her next adventure in life.

AskMen spoke with the cover girl about being a cheap date of sorts, what she looks for in a man and why she thinks pick-up lines are rarely a good idea.

If you weren’t gracing the covers of popular magazine brands across the world, what would you be doing?

I would definitely be [more] focused on the project I am currently working on now! I hope to guide & aid others onto the path of spiritual self-realization by spreading messages of love and positivity.

Do you have a go-to drink that you always find yourself ordering?

I’m heavily allergic to alcohol. As unfortunate as that sounds, I guess it makes me a cheap date … but I do enjoy a strong iced Matcha latte with almond milk whenever I can get my hands on one.

How do you sort through all of the messages you receive on social media, whether they’re filled with love or hate?

My number one rule is to only give focus and attention to the love, always. To be honest, I don’t check my DMs on Instagram as often as I should, and I hope to be better about it in the future.

Are pick-up lines on Instagram better or worse than in real life? What are some good ones you’ve heard (and have they worked)?

Pick-up lines are never a good idea as I believe a man should always approach the object of his attention with confidence and authenticity. I will say that the pick-up lines on Instagram are 1000x better than real life. The best comment I have gotten so far? “Your finer than frog’s hair.”

What's the key to getting past nerves on a first date?

My best advice to guys would be to just take a deep breath and be yourself. Better to figure out if a woman is interested in the real you on the first date than realizing you probably trod down the wrong path years later. Plus, true confidence can only come from a place of authenticity. The more comfortable you are with being the real you, the more confident you become.

And if a guy wanted to get your attention, what should he do?

If you feel like you have to do things to impress me, it means I’m not interested and it’s not meant to be.

When do you feel sexiest?

I feel the most beautiful and sexy whenever my incredible glam squad gets me ready for the day.

Is there something you wish all men would start doing when out with a woman?

Sum up the courage to speak their truth. Stop projecting what they could be and start showing what actually is.

How have you gone on to prove to audiences that you are way more than just a beautiful woman with a large social media following?

All my posts and videos come from a place of authenticity. I create content and put in the work to discover new ways to express myself, but you’ll never catch me proving anything to anyone ... I’m simply too lazy.

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Nick Jonas and John Varvatos Team Up for Villa One Tequila Launch: 'This Is Life As It Should Be'

Music icon Nick Jonas and fashion legend John Varvatos turned a relaxing getaway to Mexico into a full-fledged business venture.

The pair, known already for their past collaborations, have just announced that they're encouraging the world to celebrate "life as it should be" with their new tequila brand, Villa One. 

During an exclusive tasting, Jonas said that his experience in Cabo alongside Varvatos, celebrating with friends and family, is really where they drew inspiration for the product.

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"This is life as it should be ... It was quite simply our anthem from there on out," he says. "And Villa One was the name of the villa we were staying at in Cabo so it had a really authentic beginning.

He goes on, stating that "Villa One is more of a state of mind."

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A post shared by Nick Jonas (@nickjonas) on Aug 28, 2019 at 7:22am PDT

"Our vision with this tequila, at least for me and my experiences, has been a lot like drinking champagne. It seems like I share it with friends, when I’m celebrating, there's always a good memory attached to it. We want to bring that kind of experience to Villa One as a brand, specifically a tequila brand.”

Varvatos shared similar sentiments, noting that the name wasn't as much about the place they stayed, but more about "the moment in time" that they had.

"We thought about all the places that we shared good moments, not just us, but our friends and family," he added. "It could be two people sitting on some little beach, or it could be any place in the world."

Villa One

Available in Silver, Reposado and Añejo expressions, Villa One will begin its national rollout across major cities in the U.S. in the coming weeks. And if you're wondering what exactly sets Villa One apart from, well, every other tequila brand out there, there are two words: Arturo Fuentes. The Master Distiller, known as "the godfather of tequila," led all things production-related for the brand, ensuring the taste stood out above the rest with its use of 100 percent agave sourced from both the Highland and Lowland regions of Mexico.

While Jonas and Varvatos both contributed to the overall design of the Villa One bottle, they made sure their names were nowhere to be found upon its release.

"You don’t have to scream and yell about it if it’s really good," says Varvatos. "We felt like it needs to stand on its own. We’re going to be behind it, involved every step of the way, partners in it, but the product is what will last out there."

Looking for some cocktail recommendations with Villa One? Well, Jonas, who landed on the Reposado as his (and wife Priyanka Chopra's) personal favorite, had a few to share:

“Reposado on the rocks with an orange wedge and a little bit of club soda" is a go-to of his, "or Añejo with a little bit of chocolate bitters and an orange peel.” And when it comes to the Silver, he says you can't go wrong with drinking it the old fashioned way. 

“Tequila was made famous by doing shots," adds Jonas, "and the silver is great to shoot.”

Salt and lime, not required.

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Rob Gronkowski Unveils the Next Big Chapter in His Life Post-NFL

Rob Gronkowski may have stepped away from being the tight end for arguably one of the top teams in the NFL, but he's managed to keep himself busy.

After a lot of speculation, the former hot shot of the New England Patriots revealed during a press conference in New York City that his next big move is a partnership with Abacus Health, makers of a line of products called CBDMEDIC.

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Gronk calls out the "countless injuries and multiple surgeries" that've left their mark on his body and soul, leaving him hurt both mentally and physically. Walking away was all about recovery, and upon changing his diet and lifestyle, the sports star found himself taking interest in the CBDMEDIC products as a way to reduce his agony.

"For the first time in more than a decade, I am pain free," says Gronk, "and that is a big deal."

"I only wish I knew about CBDMEDIC while I was playing. It would've made a huge difference during my playing career. I want the same opportunity for my friends and my teammates out there. That's why I'm advocating for CBD to be acceptable for all players to be used for recovery."

Gronk says he and Abacus Health are working together to produce a line of all-natural products for fitness aficionados like himself "to help balance their active lifestyle with a healthy recovery."

While the date as to when these Gronk-approved products will be released is still TBD (2020 was briefly mentioned during the conference), it's safe to assume that with #87 on their team, it's already a big win.

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Rob Gronkowski on Whether or Not He'll Return to the NFL

Rob Gronkowski couldn't help but get emotional during a press conference in New York where he discussed the next chapter of his life.

When asked if the former New England Patriots tight end would ever come out of retirement, Gronk used the opportunity to explain himself.

"I want to be clear to my fans ... I needed to recover," he says. "I wasn't in a good place. Pro football was bringing me down. I was losing that joy in life. I was fighting through it, and I knew what I signed up for, but I just had to fix myself."

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While he says those 9 years on and off the field have only brought him to this point now, noting how "satisfied" he is with life thus far, Gronk says he needed to leave the game in order to do what was best for himself at that moment.

"I needed to be selfish for once in my life," he says.

As for whether or not #87 will play again, don't get your hopes up. While Gronk doesn't shut down the idea entirely, it's clear that returning to the field won't be happening anytime soon.

GettyImages

"If I have the desire to play football again, if I feel passionate about football again, I will go back to football," he says. "But as of right now, that is not the case. It could be the case in 6 months, in 2 years or it could be the case in 3 months, but I don't see it in the foreseeable future. I want to do a different chapter of my life right now."

That chapter is a partnership with Abacus Health, makers of a line of products called CBDMEDIC. As Gronk recovers from the mental and physical pain he experienced while being a professional athlete, he hopes the work he does with the CBD-focused brand will help others with active lifestyles stay on track.

And although he won't be breaking more NFL records, Gronk is keen on reminding everyone that although he retired from football, he didn't "retire from life."

In other words, he's not going anywhere.

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